Wellness Tips
Laughter is the Best Medicine ~ Health & Wellness Tip
Laughter is truly “the best medicine”. Watch this funny wellness tip from Dr. Savant and a special guest.
Mustard Greens Contain over 9 vitamins ~ Health & Nutrition Tip
Mustard greens are highly nutritious.
Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Health Tip
The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.
Strawberries are High in Vitamin C, Fiber and Flavanoids ~ Nutrition & Health Tip
Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Mangoes Are High in Vitamins, Anti-Oxidants, and Beta-Carotene ~ Nutrition & Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn why the mango is a healthy source of nutrients.
Pears Are A Delicious Winter Fruit ~ Nutrition & Wellness Tip
Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.
Clementines Are A Great Winter Source of Vitamin C ~ Nutrition & Wellness Tip
Clementines are small sweet oranges commonly found in winter here. Watch this health and wellness tip from Dr. Savant to learn more and for a touch of French.
Fresh Fruits are High in Fiber ~ Nutrition & Health Tip
Fiber is an important part of a healthy diet. Watch Dr. Savant with this health and wellness tip on fresh fruit.
Almonds are a Heart Healthy Snack ~ Nutrition & Health Tip
National Almond Day was last week. Learn why almonds are heart-healthy.
Carrots are high in beta-carotene, vitamin A, and fiber ~ Health & Nutrition Tip
Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.
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