Wellness Tips
Strawberries are High in Vitamin C & Flavanoids ~ Nutrition & Wellness Tip
Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Snow Pea Shoots Are High in Vitamins A & B ~ Nutrition & Wellness Tip
Did you know that you could also eat the snow pea shoots, and they have all the same vitamins and minerals as snow peas? Watch this health and wellness tip from Dr. Savant to learn more.
Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Wellness Tip
The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.
Nutritious Bell Peppers can Be Red, Orange or Green ~ Wellness & Nutrition Tip
Bell peppers are delicious and nutritious vegetables which can be red, orange, red or green. Watch this health and wellness tip from Dr. Savant to learn more.
Pears Are A Delicious Winter Fruit ~ Health & Nutrition Tip
Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.
Fresh Fruits are High in Fiber ~ Nutrition & Health Tip
Fiber is an important part of a healthy diet. Watch Dr. Savant with this health and wellness tip on fresh fruit.
Clementines Are A Healthy Winter Source of Vitamin C ~ Nutrition & Wellness Tip
Clementines are small sweet oranges commonly found in winter here. Watch this health and wellness tip from Dr. Savant to learn more and for a touch of French.
Celebrate the Lunar New Year with a Pomelo ~ Nutrition & Wellness Tip
Gong Hey Fat Choy! Pomelos can be found around this time of year and are full of vitamin C. Watch this health and wellness tip to learn more.
Almonds are a Heart Healthy Treat~ Nutrition & Health Tip
National Almond Day was last week. Learn why almonds are heart-healthy.
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