Wellness Tips
Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Wellness Tip (1)
The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.
Almonds are a Heart Healthy Treat~ Nutrition & Wellness Tip
National Almond Day was last week. Learn why almonds are heart-healthy.
Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip
Have you ever tried a Cherimoya?
Pears Are A Delicious Winter Fruit ~ Nutrition & Wellness Tip
Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.
Try A Cherimoya For Vitamin C and Fiber ~ Wellness and Nutrition Tip
Have you ever tried a Cherimoya?
Celebrate the Lunar New Year with a Pomelo ~ Wellness & Nutrition Tip
Gong Hey Fat Choy! Pomelos can be found around this time of year and are full of vitamin C. Watch this health and wellness tip to learn more.
Learn the Basics of Diabetes ~ Wellness & Health Tip
Do you know the basics about diabetes? Watch this health and wellness tip and a more detailed video from Dr. Savant.
Laughter is the Best Medicine ~ Wellness & Health Tip
Laughter is truly “the best medicine”. Watch this funny wellness tip from Dr. Savant and a special guest.
Carrots are high in beta-carotene, and fiber ~ Wellness & Nutrition Tip
Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.
Learn Why You Should Eat Whole Grains ~ Nutrition & Wellness Tip
We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn what a “whole grain” is and why they are so healthy.
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