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Browse: Home / weight loss

weight loss

Choose Water Instead of Sugary Drinks~ Nutrition & Health Tip

By SavantMD on May 11, 2013

If you’re trying to lose weight switch to water.

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Posted in Healthy Living, Wellness Tips | Tagged diet, fat, soda, sugar, water, weight loss | Leave a response

4 Tips on Weight Loss From An Endocrinologist ~ Wellness & Health Tip

By SavantMD on April 19, 2013

Dr. Steve Snyder provides 4 easy tips to lose weight.

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Posted in Healthy Body, Wellness Tips | Tagged cold, endocronologist, exercise, fat, healthy body, snyder, stand, vegetables, water, weight loss | Leave a response

4 Tips to Lose Weight ~ Wellness & Health Tip

By SavantMD on April 4, 2013

Here are 4 things that I think can be helpful to lose weight.

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Posted in Healthy Body, Wellness Tips | Tagged exercise, fat loss, fitness, healthy body, weight loss | Leave a response

4 Exercise Misconceptions ~ Wellness & Fitness Tip

By SavantMD on January 11, 2013

Here are 4 misconceptions about exercise and fitness that seem to persist.

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Posted in Healthy Body, Wellness Tips | Tagged calorie, exercise, healthy body, protein, weight, weight loss | Leave a response

Endocronologist Synder Offers A Podcast On Obesity ~ Wellness & Health Tip

By SavantMD on December 21, 2012

Dr. Snyder discusses obesity.

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Posted in Healthy Living, Wellness Tips | Tagged Dr. Snyder, obesity, weight loss | Leave a response

Learn How Chewing Can Influence Weight Loss ~ Wellness & Health Tip

By SavantMD on November 5, 2012

Can chewing your food more help you to reduce your calorie intake and help you to lose weight?

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Posted in Healthy Body, Wellness Tips | Tagged diet, eating, exercise, healthy body, healthy eating, weight loss | Leave a response

Learn How Diabetes Affects Weight Loss ~ Wellness & Health Tip

By SavantMD on September 10, 2012

Diet and exercise remains the key.

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Posted in Healthy Body, Wellness Tips | Tagged diabetes, diet, exercise, healthy body, type-2, weight loss | Leave a response

Sugary Drinks Lead To Weight Gain ~ Nutrition & Wellness Tip

Sugary Drinks Lead To Weight Gain ~ Nutrition & Wellness Tip

By SavantMD on June 7, 2012

Substitute water instead of sugary drinks.

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Posted in Healthy Eating, Wellness Tips | Tagged calories, energy drink, fat, healthy eating, juices, nutrition, smoothies, soft drinks, sugar, weight loss | Leave a response

Weight Loss & Men ~ Health & Wellness Tip

Weight Loss & Men ~ Health & Wellness Tip

By SavantMD on May 11, 2012

The weight problem in men has always been there.

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Posted in Healthy Body, Wellness Tips | Tagged exercise, fitness, healthy body, weight loss | Leave a response

Eat Low Calorie Foods First ~ Wellness & Nutrition Tip

Eat Low Calorie Foods First ~ Wellness & Nutrition Tip

By SavantMD on April 27, 2012

Eating a soup or salad first, is a great way to lose weight.

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Posted in Healthy Eating, Wellness Tips | Tagged breakfast, diet, healthy eating, lose weight, nutrition, weight loss | 1 Response

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