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Browse: Home / vitamin c

vitamin c

Cantaloupes Are High In Vitamin C ~ Nutrition & Health Tip

Cantaloupes Are High In Vitamin C ~ Nutrition & Health Tip

By SavantMD on October 20, 2011

Don’t eat the outside of this fruit.

Posted in Healthy Eating, Wellness Tips | Tagged cantaloupe, healthy eating, melon, nutrition, vitamin c | Leave a response

Persimmons Are A Great Excellent Source of Vitamin C ~ Nutrition & Health Tip

By SavantMD on September 16, 2011

There’s still time to get add fresh persimmons to your diet.

Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, persimmon, vitamin c | Leave a response

Peaches Are A Great Source of Vitamin C & Fiber ~ Nutrition & Wellness Tip

Peaches Are A Great Source of Vitamin C & Fiber ~ Nutrition & Wellness Tip

By SavantMD on August 19, 2011

Peaches an easy summer addition to your 5 to 9 servings of fresh fruits and vegetables a day.

Posted in Healthy Eating, Wellness Tips | Tagged fiber, fruit, healthy eating, nutrition, peach, peaches, vitamin c | Leave a response

Three Reasons to Enjoy Okra ~ Nutrition and Wellness Tip

Three Reasons to Enjoy Okra ~ Nutrition and Wellness Tip

By SavantMD on August 11, 2011

Have some summer gumbo with healthy & delicious okra.

Posted in Healthy Eating, Wellness Tips | Tagged fiber, healthy eating, nutrition, okra, vitamin a, vitamin c | Leave a response

Watermelons Are a Great Summer Source of Vitamin C  ~ Nutrition & Wellness Tip

Watermelons Are a Great Summer Source of Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on July 12, 2011

Nothing says summer like watermelon.

Posted in Healthy Eating, Wellness Tips | Tagged beta carotenes, healthy eating, lycopene, melon, melons, nutrition, vitamin c, watermelon, watermelons | Leave a response

Strawberries are High in Vitamin C, Fiber & Flavanoids ~ Nutrition & Health Tip

By SavantMD on June 29, 2011

Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, flavonoids, healthy eating, nutrition, strawberries, vitamin c, Wellness Tips | Leave a response

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

By SavantMD on May 31, 2011

Have you ever tried a Cherimoya?

Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Snow Peas are a Great Source of Vitamin A and Vitamin C ~ Nutrition & Wellness Tip

Snow Peas are a Great Source of Vitamin A and Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on May 24, 2011

Snow peas are a healthy and easy vegetable to include in your diet. Watch this health and wellness tip from Dr. Savant to learn more.

Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin b-complex, vitamin c, vitamin k, Wellness Tips | Leave a response

Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Health Tip

Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Health Tip

By SavantMD on May 12, 2011

The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.

Posted in Healthy Eating, Wellness Tips | Tagged asparagus, diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin c, vitamin e, vitamin k, Wellness Tips | Leave a response

Strawberries are High in Vitamin C, Fiber and Flavanoids ~ Nutrition & Health Tip

By SavantMD on May 10, 2011

Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, flavonoids, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

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