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Browse: Home / nutrition

nutrition

Persimmons Are A Great Excellent Source of Vitamin C ~ Nutrition & Wellness Tip

Persimmons Are A Great Excellent Source of Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on April 3, 2012

There’s still time to get add fresh persimmons to your diet.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, persimmon, vitamin c | Leave a response

Ginger Can Soothe An Upset Stomach ~ Health & Nutrition Tip

Ginger Can Soothe An Upset Stomach ~ Health & Nutrition Tip

By SavantMD on April 2, 2012

Ginger may prove beneficial to Irritable Bowel Syndrome or even arthritis.

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Posted in Healthy Eating, Wellness Tips | Tagged cancer, colon, colon cancer, fresh ginger, ginger, healthy eating, irritable bowel syndrome, nutrition | Leave a response

You Should Limit How Much Red Meat You Eat ~ Nutrition & Health Tip

You Should Limit How Much Red Meat You Eat ~ Nutrition & Health Tip

By SavantMD on March 26, 2012

Those who consumed red meat increased their risk of dying by 13% with each serving of red meat per day

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Posted in Healthy Eating, Wellness Tips | Tagged amino acids, annals of internal medicine, bacon, healthy eating, hot dogs, meat, nutrition, red meat, salami, vegetables | Leave a response

Green Beans are High in Fiber & Vitamin C ~ Nutrition & Wellness Tip

Green Beans are High in Fiber & Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on March 22, 2012

Add some green beans to your diet.

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Posted in Healthy Eating, Wellness Tips | Tagged beans, green beans, healthy eating, nutrition | Leave a response

Pears Are A Delicious Winter Fruit ~ Health & Nutrition Tip

By SavantMD on March 15, 2012

Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, pears, Wellness Tips | 1 Response

SavantMD.com ~ Limes are High in Vitamin C ~ Health & Nutrition Tip

By SavantMD on March 5, 2012

Watch this health and wellness tip from Dr. Savant to find out why limes are healthy. Learn a fun fact about them too.

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Posted in Healthy Eating, Wellness Tips | Tagged citrus, healthy eating, limes, nutrition, vitamin, vitamin c | Leave a response

A Study Suggests That Sugar Should Be Regulated Like Tobacco ~ Nutrition & Health Tip

A Study Suggests That Sugar Should Be Regulated Like Tobacco ~ Nutrition & Health Tip

By SavantMD on February 22, 2012

Americans do eat too much sugar and most of that sugar comes in packaged and processed foods

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Posted in Healthy Eating, Wellness Tips | Tagged addiction, alcohol, diabetes, healthy eating, nutrition, obesity, study, sugar, tobacco | Leave a response

The Spice Tumeric Has Curcumin That Contains Antioxidants ~  Nutrition & Health Tip

The Spice Tumeric Has Curcumin That Contains Antioxidants ~ Nutrition & Health Tip

By SavantMD on February 21, 2012

Anticancer agents can also be found in some spices as well.

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Posted in Healthy Eating, Wellness Tips | Tagged anti-cancer, antioxidant, cancer, curcumin, diet, healthy eating, nutrition, spice, tumeric | Leave a response

Clementines Are A Healthy Winter Source of Vitamin C ~ Nutrition & Wellness Tip

Clementines Are A Healthy Winter Source of Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on February 20, 2012

Clementines are small sweet oranges commonly found in winter here. Watch this health and wellness tip from Dr. Savant to learn more and for a touch of French.

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Posted in Healthy Eating, Wellness Tips | Tagged clementines, Dr. Savant, fitness, fruit, nutrition, vitamin c, Wellness Tips | Leave a response

The Dangers of Binge Drinking ~ Health & Wellness Tip

The Dangers of Binge Drinking ~ Health & Wellness Tip

By SavantMD on February 16, 2012

You’ll be surprised what age group has the most binge drinkers.

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Posted in Healthy Eating, Wellness Tips | Tagged alcohol, alcohol drinking, binge drinking, healthy eating, nutrition | Leave a response

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