healthy body
Creatine ~ Healthy Body & Wellness Tip
Creatine is a supplement that many athletes and weight lifters like to use because it can enhance athletic performance. Learn why it’s important to make sure you drink at least 2 to 3 liters of water a day if you use creatine.
Vitamin Supplements ~ Wellness Tip
Vitamin supplements are meant to supply you with the vitamins you are not getting from your diet. Learn more from Dr. Savant’s video.
Vitamin D ~ Health and Wellness Tip
Vitamin D is an important vitamin for many reasons. Watch this health and wellness tip from Dr. Savant to learn more.
Exercising in the Heat ~ Fitness & Wellness Tip
With summer here more people will be exercising outdoors so here are 5 ways to exercise safely in the heat.
Proper Exercise Equipment ~ Health and Wellness Tip
Will any sneakers do for exercise? Watch this health and wellness tip from Dr. Savant about the importance of proper exercise equipment.
Statins in Grapefruit may effect Cholesterol Medications ~ Health and Wellness Tip
Statins in Grapefruit and pomelos may effect cholesterol medications. Watch Dr. Savant’s video to learn more.
Pertussis Epidemic Update ~ Health and Wellness Tip
All children over age 7, adults, especially women of child-bearing age, and people over age 64 are being urged to get a booster shot of the pertussis vaccine, also known as Tdap
Diet Sodas and Weight Gain ~ Health and Wellness Tip
Do you turn to diet sodas when you crave sugar or something sweet? Watch this health and wellness tip from Dr. Savant to learn why that may not be a good idea for your weight.
Probiotics ~ Health and Wellness Tip
You might have heard probiotics mentioned a lot recently but what are they exactly? Probiotics are strains of bacteria that live in our intestines that give us beneficial effects.
Alcohol Intolerance Symptoms ~ Health and Wellness Tip
As with lactose intolerance there are some people who lack the enzyme to digest alcohol, too, alcohol dehydrogenase.
