health
Almonds are a Heart Healthy Snack ~ Nutrition & Health Tip
National Almond Day was last week. Learn why almonds are heart-healthy.
Carrots are high in beta-carotene, vitamin A, and fiber ~ Health & Nutrition Tip
Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.
Collard Greens are a Great Addition Winter Diet ~ Nutrition & Health Tip
Winter is the season for dark, leafy vegetables like collard greens. Watch this health and wellness tip from Dr. Savant to learn more about their benefits.
6 Tips about Bedbugs ~ Health & Wellness
The most important thing to know is that bed bugs are not known to transmit any human diseases and as such are more a nuisance than a health hazard.
Carrots are high in beta-carotene, vitamin A, and fiber ~ Nutrition & Health Tip
Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.
Turnips are High in Nutrients ~ Nutrition & Health Tip
Turnips are valuable for their root but also for their greens. Their greens are high in nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Health and Wellness Tip: Whole Grains
We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn what a “whole grain” is and why they are so healthy.
Vitamin D ~ Health and Wellness Tip
Vitamin D is an important vitamin for many reasons. Watch this health and wellness tip from Dr. Savant to learn more.
Anti-inflammatory Diet ~ Health and Wellness Tip
Do you have mechanical pain? Watch this health and wellness tip from Dr. Savant to learn what may cause it and about a diet that may help.
Sports Drinks: Are There Benefits? ~ Health and Wellness Tip
Is there any advantage to drinking sports drinks over plain water? Watch this health and wellness tip from Dr. Savant and also get more in depth info from Dr. Chang.
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