fruit
Health and Wellness Tip: Apples
We’ve heard that “an apple a day keeps the doctor away.” Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.
Persimmons ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn which healthy vitamins you’ll get from persimmons.
Nectarines ~ Nutrition & Wellness Tip
Nectarines are high in vitamin C and fiber and in season during the summer.
Grapes ~ Nutrition & Wellness Tip
Grape skins and seeds have a high concentration of resveratrol, a powerful antioxidant that has been linked to preventing heart disease and cancer
Anti-inflammatory Diet ~ Health and Wellness Tip
Do you have mechanical pain? Watch this health and wellness tip from Dr. Savant to learn what may cause it and about a diet that may help.
How to Wash Your Produce ~ Health and Wellness Tip
It’s important to wash your produce. Watch this health and wellness tip from Dr. Savant to learn why.
Cherimoya Fruit ~ Health and Wellness Tip
Cherimoya fruit originated in the Andean region of South America but is now grown around the world, including here in California. They are a wonderful source of Vitamin C and fiber.
Mangoes ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn why the mango is a healthy source of nutrients.
Persimmons ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn which healthy vitamins you’ll get from persimmons.
Limes ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to find out why limes are healthy. Learn a fun fact about them too.
