By SavantMD on April 10, 2013
Have you ever tried a Cherimoya?
Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips |
By SavantMD on April 3, 2013
There’s still time to get add fresh persimmons to your diet.
Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, persimmon, vitamin c |
By SavantMD on March 15, 2013
Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, pears, Wellness Tips |
By SavantMD on March 11, 2013
Have you ever tried a Cherimoya?
Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips |
By SavantMD on February 14, 2013
Gong Hey Fat Choy! Pomelos can be found around this time of year and are full of vitamin C. Watch this health and wellness tip to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged chinese new year, Dr. Savant, fruit, healthy eating, lunar new year, Wellness Tips |
By SavantMD on December 22, 2012
Guavas are considered a superfruit because of their high nutrient content.
Posted in Healthy Eating, Wellness Tips | Tagged fruit, guava, healthy eating, nutrition |
By SavantMD on November 16, 2012
Pomegranates are high in antioxidants, Vitamin C and the B vitamins.
Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, pomegranate |
By SavantMD on November 13, 2012
Unfamiliar to most people, quince is related to apples and pears and is ripest in the Fall.
Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, quince |
By SavantMD on August 23, 2012
Grape skins and seeds have a high concentration of resveratrol, a powerful antioxidant that has been linked to preventing heart disease and cancer
Posted in Healthy Eating, Wellness Tips | Tagged antioxidant, fruit, grapes, healthy eating, nutrition |
By SavantMD on July 25, 2012
Nectarines are high in vitamin C and fiber and in season during the summer.
Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nectarines, nutrition |