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Browse: Home / fruit

fruit

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

By SavantMD on April 10, 2013

Have you ever tried a Cherimoya?

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Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Persimmons Are A Great Excellent Source of Vitamin C ~ Wellness & Nutrition Tip

By SavantMD on April 3, 2013

There’s still time to get add fresh persimmons to your diet.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, persimmon, vitamin c | 1 Response

Pears Are A Delicious Winter Fruit ~ Nutrition & Wellness Tip

By SavantMD on March 15, 2013

Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, pears, Wellness Tips | Leave a response

Try A Cherimoya For Vitamin C and Fiber ~ Wellness and Nutrition Tip

By SavantMD on March 11, 2013

Have you ever tried a Cherimoya?

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Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Celebrate the Lunar New Year with a Pomelo ~ Wellness & Nutrition Tip

By SavantMD on February 14, 2013

Gong Hey Fat Choy! Pomelos can be found around this time of year and are full of vitamin C. Watch this health and wellness tip to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged chinese new year, Dr. Savant, fruit, healthy eating, lunar new year, Wellness Tips | Leave a response

Guavas Are a Superfruit High in Vitamins C and A Fiber and Folic Acid ~ Nutrition & Wellness Tip

By SavantMD on December 22, 2012

Guavas are considered a superfruit because of their high nutrient content.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, guava, healthy eating, nutrition | Leave a response

Pomegranates Are Full Of Antioxidants ~ Wellness & Nutrition Tip

By SavantMD on November 16, 2012

Pomegranates are high in antioxidants, Vitamin C and the B vitamins.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, pomegranate | Leave a response

Quince is a Great Source of Vitamin C, & Fiber and Minerals ~ Wellness & Nutrition Tip

By SavantMD on November 13, 2012

Unfamiliar to most people, quince is related to apples and pears and is ripest in the Fall.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nutrition, quince | Leave a response

Grapes Skins Are High in Resveratrol ~ Wellness & Health Tip

By SavantMD on August 23, 2012

Grape skins and seeds have a high concentration of resveratrol, a powerful antioxidant that has been linked to preventing heart disease and cancer

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Posted in Healthy Eating, Wellness Tips | Tagged antioxidant, fruit, grapes, healthy eating, nutrition | Leave a response

Nectarines Are A Great Summer Fruit ~ Nutrition & Wellness Tip

By SavantMD on July 25, 2012

Nectarines are high in vitamin C and fiber and in season during the summer.

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Posted in Healthy Eating, Wellness Tips | Tagged fruit, healthy eating, nectarines, nutrition | Leave a response

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