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Browse: Home / fitness

fitness

4 Tests for Heart Health ~ Health & Wellness Tip

4 Tests for Heart Health ~ Health & Wellness Tip

By SavantMD on February 27, 2012

When thinking about the health of your heart here are 4 tests that you should have done.

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Posted in Healthy Body, Wellness Tips | Tagged bmi, cardiovascular, cholesterol, diabetes, exercise, fitness, hdl, healthy body, heart, ldl, lipid | Leave a response

5 Heart Tests  You May Not Need ~ Health & Wellness Tip

5 Heart Tests You May Not Need ~ Health & Wellness Tip

By SavantMD on February 24, 2012

When do you get a test more involved than a cholesterol screening?

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Posted in Healthy Body, Wellness Tips | Tagged carodtid doppler, cholesterol, CT angiogram, echocardiogram, ekg, exercise, fitness, healthy body, heart, stress test, weight control | Leave a response

Clementines Are A Healthy Winter Source of Vitamin C ~ Nutrition & Wellness Tip

Clementines Are A Healthy Winter Source of Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on February 20, 2012

Clementines are small sweet oranges commonly found in winter here. Watch this health and wellness tip from Dr. Savant to learn more and for a touch of French.

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Posted in Healthy Eating, Wellness Tips | Tagged clementines, Dr. Savant, fitness, fruit, nutrition, vitamin c, Wellness Tips | Leave a response

Make Exercise Part of Your New Year’s Resolution ~ Wellness & Health Tip

By SavantMD on January 13, 2012

Make Exercise plan part of your New Year’s Resolution

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Posted in Healthy Living, Wellness Tips | Tagged Dr. Savant, exercise, fitness, healthy living, Wellness Tips | Leave a response

What Is A Concussion ~ Health & Wellness Tip

By SavantMD on October 23, 2011

They result from a direct blow to the head, face, neck, or other part of the body that transmits an impulsive force to the head.

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Posted in Healthy Body, Wellness Tips | Tagged concussion, concussion symptoms, exercise, fitness, football, health, health safety, healthcare, healthy, healthy body, medical, medical health, medical questions, savant md, savantmd, SavantMD.com, symptom, wellness, workout | Leave a response

Consider Jumping Rope to Spice Up Your Workout ~ Exercise & Wellness Tip

Consider Jumping Rope to Spice Up Your Workout ~ Exercise & Wellness Tip

By SavantMD on August 23, 2011

Try jumping rope today.

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Posted in Healthy Body, Wellness Tips | Tagged exercise, fitness, healthy body, jump, jumping rope | Leave a response

Clementines Are A Great Winter Source of Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on March 9, 2011

Clementines are small sweet oranges commonly found in winter here. Watch this health and wellness tip from Dr. Savant to learn more and for a touch of French.

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Posted in Healthy Eating, Wellness Tips | Tagged clementines, Dr. Savant, fitness, fruit, nutrition, vitamin c, Wellness Tips | Leave a response

Make Exercise Part of Your New Year’s Resolution ~ Health & Wellness Tip

Make Exercise Part of Your New Year’s Resolution ~ Health & Wellness Tip

By SavantMD on January 3, 2011

Make Exercise plan part of your New Year’s Resolution

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Posted in Healthy Living, Wellness Tips | Tagged Dr. Savant, exercise, fitness, healthy living, Wellness Tips | Leave a response

Yoga Can Bring Calm into Your Life ~ Health & Wellness Tip

Yoga Can Bring Calm into Your Life ~ Health & Wellness Tip

By SavantMD on October 26, 2010

Yoga can help Focus Your Energy & Bring Calm into your Life ~ Health & Wellness Tip

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Posted in Healthy Living, Wellness Tips | Tagged fitness, pilates, yoga | Leave a response

Creatine ~ Healthy Body & Wellness Tip

Creatine ~ Healthy Body & Wellness Tip

By SavantMD on August 30, 2010

Creatine is a supplement that many athletes and weight lifters like to use because it can enhance athletic performance. Learn why it’s important to make sure you drink at least 2 to 3 liters of water a day if you use creatine.

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Posted in Healthy Body, Wellness Tips | Tagged creatine, exercise, fitness, healthy body | 1 Response

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