exercise
March Is Save Your Vision Month ~ Health & Wellness Tip
It’s important to get your vision checked annually.
National Colorectal Cancer Awareness Month ~ Health & Wellness Tip
Most people who’ve had a colonoscopy will tell you that it’s actually the prep the night before that is the worst part of the procedure
3 Tips To Get Flat Abs~ Fitness & Health Tip
I’m sure most everybody wants to look and feel good and that includes having a flat abdomen.
4 Ways To Increase Your Metabolism ~ Health & Wellness Tip
Here are 4 things you can do to increase your metabolism to help you keep burning those calories.
Brown Fat Is Good For You ~ Health & Wellness Tip
Brown fat actually burns calories and may be instrumental in helping us maintain a healthy weight.
5 Things You Can Do To Improve Heart Health~ Health & Wellness Tip
Here are 5 subtle things you can do that can have a significant impact on your heart health.
4 Tests for Heart Health ~ Health & Wellness Tip
When thinking about the health of your heart here are 4 tests that you should have done.
5 Heart Tests You May Not Need ~ Health & Wellness Tip
When do you get a test more involved than a cholesterol screening?
Dr. Savant’s Thoughts On Paul Deen’s Diabetes~ Health & Wellness Tip
Diet really does make a difference in keeping a person at a healthy weight and avoiding an illness.
Men Have a Greater Risk For Most Cancers ~ Health & Wellness Tip
If you are a man you have a higher risk for 32 out of 35 cancers and it’s likely due to biology.
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