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By SavantMD on December 20, 2011
Chestnuts are a surprising source of nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged chestnut, Dr. Savant, healthy eating, nutrition |
By SavantMD on November 17, 2011
Thanksgiving is upon us and with all the fun comes all the extra calories. How can you avoid gaining weight. Dr. Savant has these tips.
Posted in Health & Wellness, Healthy Eating | Tagged Dr. Savant, healthy eating, holiday |
By SavantMD on October 18, 2011
Do you know the basics about diabetes? Watch this health and wellness tip and a more detailed video from Dr. Savant.
Posted in Healthy Body, Wellness Tips | Tagged diabetes, diabetes mellitus, diabetes mellitus type 2, Dr. Savant, healthy body, sugar, Wellness Tips |
By SavantMD on October 7, 2011
Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged carrots, Dr. Savant, health, healthy eating, vegetable, Wellness Tips |
By SavantMD on September 5, 2011
Turnips are valuable for their root but also for their greens. Their greens are high in nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, health, healthy eating, nutrition, turnips, vegetable, Wellness Tips |
By SavantMD on September 2, 2011
We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn what a “whole grain” is and why they are so healthy.
Posted in Wellness Tips | Tagged Dr. Savant, health, healthy eating, nutrition, Wellness Tips, whole grains |
By SavantMD on June 29, 2011
Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, flavonoids, healthy eating, nutrition, strawberries, vitamin c, Wellness Tips |
By SavantMD on May 31, 2011
Have you ever tried a Cherimoya?
Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips |
By SavantMD on May 27, 2011
Bell peppers are delicious and nutritious vegetables which can be red, orange, red or green. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged bell pepper, diet, Dr. Savant, fiber, healthy eating, nutrition, vegetable, Wellness Tips |
By SavantMD on May 24, 2011
Snow peas are a healthy and easy vegetable to include in your diet. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin b-complex, vitamin c, vitamin k, Wellness Tips |