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Dr. Savant

Chestnuts are High in Iron, and Potassium ~ Nutrition & Health Tip

By SavantMD on December 20, 2011

Chestnuts are a surprising source of nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged chestnut, Dr. Savant, healthy eating, nutrition | Leave a response

Learn How To Avoid Thanksgiving Weight Gain ~ Nutrition & Health Tip

Learn How To Avoid Thanksgiving Weight Gain ~ Nutrition & Health Tip

By SavantMD on November 17, 2011

Thanksgiving is upon us and with all the fun comes all the extra calories. How can you avoid gaining weight. Dr. Savant has these tips.

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Posted in Health & Wellness, Healthy Eating | Tagged Dr. Savant, healthy eating, holiday | Leave a response

Learn the Basics of Diabetes ~ Health and Wellness Tip

By SavantMD on October 18, 2011

Do you know the basics about diabetes? Watch this health and wellness tip and a more detailed video from Dr. Savant.

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Posted in Healthy Body, Wellness Tips | Tagged diabetes, diabetes mellitus, diabetes mellitus type 2, Dr. Savant, healthy body, sugar, Wellness Tips | Leave a response

Carrots are high in beta-carotene, and fiber ~ Health & Nutrition Tip

Carrots are high in beta-carotene, and fiber ~ Health & Nutrition Tip

By SavantMD on October 7, 2011

Carrots are high in healthy nutrients. Watch this health and wellness tip to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged carrots, Dr. Savant, health, healthy eating, vegetable, Wellness Tips | Leave a response

Turnips are High in A Variety Of Nutrients ~ Nutrition & Health Tip

Turnips are High in A Variety Of Nutrients ~ Nutrition & Health Tip

By SavantMD on September 5, 2011

Turnips are valuable for their root but also for their greens. Their greens are high in nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, health, healthy eating, nutrition, turnips, vegetable, Wellness Tips | Leave a response

Learn Why You Should Eat Whole Grains ~ Nutrition & Health Tip

Learn Why You Should Eat Whole Grains ~ Nutrition & Health Tip

By SavantMD on September 2, 2011

We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn what a “whole grain” is and why they are so healthy.

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Posted in Wellness Tips | Tagged Dr. Savant, health, healthy eating, nutrition, Wellness Tips, whole grains | Leave a response

Strawberries are High in Vitamin C, Fiber & Flavanoids ~ Nutrition & Health Tip

By SavantMD on June 29, 2011

Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, flavonoids, healthy eating, nutrition, strawberries, vitamin c, Wellness Tips | Leave a response

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

By SavantMD on May 31, 2011

Have you ever tried a Cherimoya?

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Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Nutritious Bell Peppers can Be Red, Orange or Green ~ Nutrition & Wellness Tip

Nutritious Bell Peppers can Be Red, Orange or Green ~ Nutrition & Wellness Tip

By SavantMD on May 27, 2011

Bell peppers are delicious and nutritious vegetables which can be red, orange, red or green. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged bell pepper, diet, Dr. Savant, fiber, healthy eating, nutrition, vegetable, Wellness Tips | Leave a response

Snow Peas are a Great Source of Vitamin A and Vitamin C ~ Nutrition & Wellness Tip

Snow Peas are a Great Source of Vitamin A and Vitamin C ~ Nutrition & Wellness Tip

By SavantMD on May 24, 2011

Snow peas are a healthy and easy vegetable to include in your diet. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin b-complex, vitamin c, vitamin k, Wellness Tips | Leave a response

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