diet
Persimmons ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn which healthy vitamins you’ll get from persimmons.
Strawberries ~ Health and Wellness Tip
Strawberries are a delicious and wonderful source of vitamins and nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Diet Sodas and Weight Gain ~ Health and Wellness Tip
Do you turn to diet sodas when you crave sugar or something sweet? Watch this health and wellness tip from Dr. Savant to learn why that may not be a good idea for your weight.
Anti-inflammatory Diet ~ Health and Wellness Tip
Do you have mechanical pain? Watch this health and wellness tip from Dr. Savant to learn what may cause it and about a diet that may help.
Sports Drinks: Are There Benefits? ~ Health and Wellness Tip
Is there any advantage to drinking sports drinks over plain water? Watch this health and wellness tip from Dr. Savant and also get more in depth info from Dr. Chang.
Nuts and Cholesterol ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn how nuts can affect your cholesterol.
Obesity Intro ~ Diet and Nutrition
Why talk about obesity? Obesity increases the likelihood of various diseases and affects the way we relate to ourselves and others. Learn more from our dietician, Kati Konersman.
Rhubarb ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn why rhubarb is such a healthy vegetable.
Fibro and Obesity ~ Health and Wellness Tip
Today is National Fibromyalgia Day and a recent study examined the relationship between fibromyalgia and obesity. Watch this special health for our friends in the “Living with Fibro” community.
