By SavantMD on May 17, 2013
The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.
Posted in Healthy Eating, Wellness Tips | Tagged asparagus, diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin c, vitamin e, vitamin k, Wellness Tips |
By SavantMD on April 10, 2013
Have you ever tried a Cherimoya?
Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips |
By SavantMD on March 15, 2013
Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, pears, Wellness Tips |
By SavantMD on March 11, 2013
Have you ever tried a Cherimoya?
Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips |
By SavantMD on January 14, 2013
A recent study at Marshal University has some interesting news.
Posted in Healthy Eating, Wellness Tips | Tagged breast cancer, cancer, diet, healthy eating, nutrition, nuts, walnuts |
By SavantMD on January 3, 2013
Do you have mechanical pain such as back, neck, shoulder, or knee pain? A primary cause of the pain is inflammation. So you may benefit from a diet that potentially reduces inflammation.
Posted in Health & Wellness | Tagged anti-inflammatory, Deanna Savant, diet, olive oil, omega-3 fatty acid, trans fat |
By SavantMD on December 24, 2012
Here are four simple tips to help you enjoy the festivities without having to loosen your belt.
Posted in Health & Wellness, Healthy Eating, Wellness Tips | Tagged diet, healthy eating |
By SavantMD on November 5, 2012
Can chewing your food more help you to reduce your calorie intake and help you to lose weight?
Posted in Healthy Body, Wellness Tips | Tagged diet, eating, exercise, healthy body, healthy eating, weight loss |
By SavantMD on September 10, 2012
Diet and exercise remains the key.
Posted in Healthy Body, Wellness Tips | Tagged diabetes, diet, exercise, healthy body, type-2, weight loss |
By SavantMD on August 14, 2012
Turnips are valuable for their root but also for their greens. Their greens are high in nutrients. Watch this health and wellness tip from Dr. Savant to learn more.
Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, health, healthy eating, nutrition, turnips, vegetable, Wellness Tips |