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Browse: Home / diet

diet

Asparagus Are Packed with Vitamins and Folic Acid ~ Nutrition & Wellness Tip (1)

By SavantMD on May 17, 2013

The season for asparagus has begun and that means there is another great fresh vegetable available again to keep you in good health.

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Posted in Healthy Eating, Wellness Tips | Tagged asparagus, diet, Dr. Savant, nutrition, vegetable, vitamin a, vitamin c, vitamin e, vitamin k, Wellness Tips | Leave a response

Try A Cherimoya For Vitamin C and Fiber ~ Nutrition and Wellness Tip

By SavantMD on April 10, 2013

Have you ever tried a Cherimoya?

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Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Pears Are A Delicious Winter Fruit ~ Nutrition & Wellness Tip

By SavantMD on March 15, 2013

Pears are a wonderful winter fruit. Watch this health and wellness tip from Dr. Savant to learn how to best benefit from their nutrients, as well as why they are a common ingredient in baby food.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, pears, Wellness Tips | Leave a response

Try A Cherimoya For Vitamin C and Fiber ~ Wellness and Nutrition Tip

By SavantMD on March 11, 2013

Have you ever tried a Cherimoya?

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Posted in Healthy Eating, Wellness Tips | Tagged cherimoya fruit, diet, Dr. Savant, fiber, fruit, healthy eating, nutrition, vitamin c, Wellness Tips | Leave a response

Walnuts May Reduce The Risk For Breast Cancer ~  Wellness & Health Tip

Walnuts May Reduce The Risk For Breast Cancer ~ Wellness & Health Tip

By SavantMD on January 14, 2013

A recent study at Marshal University has some interesting news.

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Posted in Healthy Eating, Wellness Tips | Tagged breast cancer, cancer, diet, healthy eating, nutrition, nuts, walnuts | Leave a response

Try An Anti-inflammatory Diet ~ Health & Wellness Tip

Try An Anti-inflammatory Diet ~ Health & Wellness Tip

By SavantMD on January 3, 2013

Do you have mechanical pain such as back, neck, shoulder, or knee pain? A primary cause of the pain is inflammation. So you may benefit from a diet that potentially reduces inflammation.

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Posted in Health & Wellness | Tagged anti-inflammatory, Deanna Savant, diet, olive oil, omega-3 fatty acid, trans fat | Leave a response

Happy Holidays from SavantMD

By SavantMD on December 24, 2012

Here are four simple tips to help you enjoy the festivities without having to loosen your belt.

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Posted in Health & Wellness, Healthy Eating, Wellness Tips | Tagged diet, healthy eating | Leave a response

Learn How Chewing Can Influence Weight Loss ~ Wellness & Health Tip

By SavantMD on November 5, 2012

Can chewing your food more help you to reduce your calorie intake and help you to lose weight?

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Posted in Healthy Body, Wellness Tips | Tagged diet, eating, exercise, healthy body, healthy eating, weight loss | Leave a response

Learn How Diabetes Affects Weight Loss ~ Wellness & Health Tip

By SavantMD on September 10, 2012

Diet and exercise remains the key.

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Posted in Healthy Body, Wellness Tips | Tagged diabetes, diet, exercise, healthy body, type-2, weight loss | Leave a response

Turnips are High in A Variety Of Nutrients ~ Nutrition & Wellness Tip

Turnips are High in A Variety Of Nutrients ~ Nutrition & Wellness Tip

By SavantMD on August 14, 2012

Turnips are valuable for their root but also for their greens. Their greens are high in nutrients. Watch this health and wellness tip from Dr. Savant to learn more.

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Posted in Healthy Eating, Wellness Tips | Tagged diet, Dr. Savant, health, healthy eating, nutrition, turnips, vegetable, Wellness Tips | Leave a response

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