bicycling
Cycling’s Effects on Osteoporosis ~ Fitness and Wellness Tip
A recent study suggests that those people who exercised exclusively by cycling were at an increased risk for developing osteoporosis, a weakening of the bones which can lead to fractures.
Bicycling ~ Fitness & Wellness Tip
Riding a bicycle is a great form of exercise and an eco-friendly form of transportation. When riding a bike, please make sure you wear a helmet and follow all traffic laws.
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