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	<title>SavantMD: Health and Wellness &#187; apples</title>
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		<item>
		<title>Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip</title>
		<link>http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/</link>
		<comments>http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 14:56:18 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.savantmd.com/?p=8264</guid>
		<description><![CDATA[An apple a day can keep the doctor away!!
Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip"><img src="http://www.savantmd.com/wp-content/uploads/2011/01/WellTip22-Apples-THUMBNAIL.jpg" alt="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" title="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" width="200" height="200" class="alignleft size-full wp-image-5688" /></a><br />An apple a day can keep the doctor away!!<br /><a href="/experts/markjsavant/">• About Dr. Savant</a>  <span id="more-8264"></span></p>
<p>Watch the video below, or <a href="#more">Read More</a>.</p>
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<p><a name="more"></a>  Apples are available year round and are especially fresh in the autumn and winter.  Apples are full of vitamins, minerals, anti-oxidants and fiber which can help reduce the risk for some cancers</p>
<p><strong>Interested in more health and wellness tips?</strong><br />
Browse: <a href="/category/wellness-tips/healthy-body-wellness-tips/">Healthy Body</a> | <a href="/category/wellness-tips/healthy-eating-wellness-tips/">Healthy Eating</a> | <a href="/category/wellness-tips/healthy-living-wellness-tips/">Healthy Living</a>.<!--more--><!--more--><!--more--><!--more--></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apples are High in Fiber ~ Nutrition &amp; Wellness Tip</title>
		<link>http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/</link>
		<comments>http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 06:16:48 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.savantmd.com/?p=8265</guid>
		<description><![CDATA[An apple a day can keep the doctor away!!
Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip"><img src="http://www.savantmd.com/wp-content/uploads/2011/01/WellTip22-Apples-THUMBNAIL.jpg" alt="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" title="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" width="200" height="200" class="alignleft size-full wp-image-5688" /></a><br />An apple a day can keep the doctor away!!<br /><a href="/experts/markjsavant/">• About Dr. Savant</a>  <span id="more-8265"></span></p>
<p>Watch the video below, or <a href="#more">Read More</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="560" height="350"><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="src" value="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1"></param><param name="allowfullscreen" value="true"><embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1" allowscriptaccess="always" allowfullscreen="true" width="560" height="350"></embed></param></object></p>
<p><a name="more"></a>  Apples are available year round and are especially fresh in the autumn and winter.  Apples are full of vitamins, minerals, anti-oxidants and fiber which can help reduce the risk for some cancers</p>
<p><strong>Interested in more health and wellness tips?</strong><br />
Browse: <a href="/category/wellness-tips/healthy-body-wellness-tips/">Healthy Body</a> | <a href="/category/wellness-tips/healthy-eating-wellness-tips/">Healthy Eating</a> | <a href="/category/wellness-tips/healthy-living-wellness-tips/">Healthy Living</a>.<!--more--><!--more--><!--more--><!--more--></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip</title>
		<link>http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/</link>
		<comments>http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 15:52:16 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.savantmd.com/?p=7708</guid>
		<description><![CDATA[An apple a day can keep the doctor away!!
Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip"><img src="http://www.savantmd.com/wp-content/uploads/2011/01/WellTip22-Apples-THUMBNAIL.jpg" alt="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" title="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" width="200" height="200" class="alignleft size-full wp-image-5688" /></a><br />An apple a day can keep the doctor away!!<br /><a href="/experts/markjsavant/">• About Dr. Savant</a>  <span id="more-7708"></span></p>
<p>Watch the video below, or <a href="#more">Read More</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="560" height="350"><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="src" value="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1"></param><param name="allowfullscreen" value="true"><embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1" allowscriptaccess="always" allowfullscreen="true" width="560" height="350"></embed></param></object></p>
<p><a name="more"></a>  Apples are available year round and are especially fresh in the autumn and winter.  Apples are full of vitamins, minerals, anti-oxidants and fiber which can help reduce the risk for some cancers</p>
<p><strong>Interested in more health and wellness tips?</strong><br />
Browse: <a href="/category/wellness-tips/healthy-body-wellness-tips/">Healthy Body</a> | <a href="/category/wellness-tips/healthy-eating-wellness-tips/">Healthy Eating</a> | <a href="/category/wellness-tips/healthy-living-wellness-tips/">Healthy Living</a>.<!--more--><!--more--><!--more--><!--more--></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apples are High in Fiber, Minerals and Vitamins ~ Nutrition &amp; Wellness Tip</title>
		<link>http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/</link>
		<comments>http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 05:00:25 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.savantmd.com/?p=5684</guid>
		<description><![CDATA[An apple a day can keep the doctor away!!
Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.savantmd.com/2011/01/12/apples-are-high-in-fiber-minerals-vitamins-nutrition-wellness-tip"><img src="http://www.savantmd.com/wp-content/uploads/2011/01/WellTip22-Apples-THUMBNAIL.jpg" alt="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" title="savantmd-apples-high-in-fiber-minerals-vitamins-health-nutrition" width="200" height="200" class="alignleft size-full wp-image-5688" /></a><br />An apple a day can keep the doctor away!!<br /><a href="/experts/markjsavant/">• About Dr. Savant</a>  <span id="more-5684"></span></p>
<p>Watch the video below, or <a href="#more">Read More</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="560" height="350"><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="src" value="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1"></param><param name="allowfullscreen" value="true"><embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1" allowscriptaccess="always" allowfullscreen="true" width="560" height="350"></embed></param></object></p>
<p><a name="more"></a>  Apples are available year round and are especially fresh in the autumn and winter.  Apples are full of vitamins, minerals, anti-oxidants and fiber which can help reduce the risk for some cancers</p>
<p><strong>Interested in more health and wellness tips?</strong><br />
Browse: <a href="/category/wellness-tips/healthy-body-wellness-tips/">Healthy Body</a> | <a href="/category/wellness-tips/healthy-eating-wellness-tips/">Healthy Eating</a> | <a href="/category/wellness-tips/healthy-living-wellness-tips/">Healthy Living</a>.<!--more--><!--more--><!--more--><!--more--></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health and Wellness Tip: Apples</title>
		<link>http://www.savantmd.com/2010/09/08/health-and-wellness-tip-apples-2/</link>
		<comments>http://www.savantmd.com/2010/09/08/health-and-wellness-tip-apples-2/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 05:00:38 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Dr. Savant]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[We've heard that "an apple a day keeps the doctor away." Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.
Related posts:<ol>
<li><a href='http://www.savantmd.com/2010/02/10/health-and-wellness-tip-apples/' rel='bookmark' title='Health and Wellness Tip: Apples'>Health and Wellness Tip: Apples</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.savantmd.com/2010/09/08/health-and-wellness-tip-apples-2/"><img src="http://www.savantmd.com/wp-content/uploads/2010/09/WellTip22-Apples-THUMBNAIL.jpg" alt="An Apple a Day Keeps the Doctor Away!!" title="An Apple a Day Keeps the Doctor Away!!" width="200" height="200" class="alignleft size-full wp-image-4261" /></a>We&#8217;ve heard that &#8220;an apple a day keeps the doctor away.&#8221; Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.</p>
<p><a href="/experts/markjsavant/">• About Dr. Savant</a><span id="more-4256"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="560" height="350"><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="src" value="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1"></param><param name="allowfullscreen" value="true"><embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1" allowscriptaccess="always" allowfullscreen="true" width="560" height="350"></embed></param></object></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2010/02/10/health-and-wellness-tip-apples/' rel='bookmark' title='Health and Wellness Tip: Apples'>Health and Wellness Tip: Apples</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
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		<title>Health and Wellness Tip: Apples</title>
		<link>http://www.savantmd.com/2010/02/10/health-and-wellness-tip-apples/</link>
		<comments>http://www.savantmd.com/2010/02/10/health-and-wellness-tip-apples/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 07:06:17 +0000</pubDate>
		<dc:creator>SavantMD</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Dr. Savant]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://savantmd.com/?p=1883</guid>
		<description><![CDATA[We've heard that "an apple a day keeps the doctor away." Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.
Related posts:<ol>
<li><a href='http://www.savantmd.com/2010/09/08/health-and-wellness-tip-apples-2/' rel='bookmark' title='Health and Wellness Tip: Apples'>Health and Wellness Tip: Apples</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://savantmd.com/wp-content/uploads/2010/02/WellTip22-ApplesTHUMBNAIL-150x150.jpg" alt="Dr. Savant with a health and wellness tip on apples" title="Dr. Savant with a health and wellness tip on apples" width="150" height="150" class="alignleft size-thumbnail wp-image-1886" />We&#8217;ve heard that &#8220;an apple a day keeps the doctor away.&#8221; Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.</p>
<p><a href="/experts/markjsavant/">• About Dr. Savant</a><span id="more-1883"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="560" height="350"><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="src" value="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1"></param><param name="allowfullscreen" value="true"><embed type="application/x-shockwave-flash" src="http://www.youtube.com/v/2jF2u0fdVpE&#038;hl=en&amp;fs=1&amp;rel=0&amp;color1=0xa3cfda&amp;color2=0xeeeeee&amp;border=1" allowscriptaccess="always" allowfullscreen="true" width="560" height="350"></embed></param></object></p>
<p>Related posts:<ol>
<li><a href='http://www.savantmd.com/2010/09/08/health-and-wellness-tip-apples-2/' rel='bookmark' title='Health and Wellness Tip: Apples'>Health and Wellness Tip: Apples</a></li>
<li><a href='http://www.savantmd.com/2011/11/16/apples-are-high-in-fiber-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber ~ Nutrition &#038; Wellness Tip</a></li>
<li><a href='http://www.savantmd.com/2011/08/29/apples-are-high-in-fiber-vitamins-nutrition-wellness-tip/' rel='bookmark' title='Apples are High in Fiber and Vitamins ~ Nutrition &amp; Wellness Tip'>Apples are High in Fiber and Vitamins ~ Nutrition &#038; Wellness Tip</a></li>
</ol></p>]]></content:encoded>
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