Wellness Tips
Prostate cancer screening month ~ Health & Wellness Tip
September is Prostate Cancer Screening Month. Dr. Savant shares why it’s important to be screened.
Health and Wellness Tip: Apples
We’ve heard that “an apple a day keeps the doctor away.” Watch this health and wellness tip from Dr. Savant to learn why apples are so healthy.
Skin Care Awareness ~ Health and Wellness Tip
Dr. Savant presents a health and wellness tip on basic skin care.
Daikon ~ Nutrition & Wellness Tip
Daikon can provide you with a third of your daily requirement of Vitamin C in one serving.
Healthy Aging ~ Health and Wellness Tip
Regular exercise and eating healthy foods have been shown to reduce the risk for falls and chronic diseases in both the young and people over age 50.
Peaches ~ Nutrition & Wellness Tip
Peaches are a great source of vitamin C and fiber and an easy addition to your 5 to 9 servings of fresh fruits and vegetables a day.
Persimmons ~ Health and Wellness Tip
Watch this health and wellness tip from Dr. Savant to learn which healthy vitamins you’ll get from persimmons.
Creatine ~ Healthy Body & Wellness Tip
Creatine is a supplement that many athletes and weight lifters like to use because it can enhance athletic performance. Learn why it’s important to make sure you drink at least 2 to 3 liters of water a day if you use creatine.
Health and Wellness Tip: Whole Grains
We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn what a “whole grain” is and why they are so healthy.
Adult Immunization Month ~ Health and Wellness Tip
August is National Immunization Month and it’s a great time to get up to date with the vaccines you or someone you know might need.
