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February is National Heart Health Month ~ Heart & Wellness Tip

By SavantMD on February 3, 2012

Heart Disease is preventable so make changes today!!

Posted in Healthy Body, Wellness Tips | Tagged exercise, healthy body, heart disease, heart healthy | Leave a response

Celebrate the Lunar New Year with a Pomelo ~ Nutrition & Wellness Tip

By SavantMD on February 2, 2012

Gong Hey Fat Choy! Pomelos can be found around this time of year and are full of vitamin C. Watch this health and wellness tip to learn more.

Posted in Healthy Eating, Wellness Tips | Tagged chinese new year, Dr. Savant, fruit, healthy eating, lunar new year, Wellness Tips | Leave a response

Make Sure Your Doctor Uses A Clean Stethoscope ~ Health & Wellness Tip

Make Sure Your Doctor Uses A Clean Stethoscope ~ Health & Wellness Tip

By SavantMD on February 1, 2012

A clean stethoscope is essential when seeing a health professional.

Posted in Healthy Body, Wellness Tips | Tagged clean stethoscope, exercise, healthy body, medical school | Leave a response

Get Some Omega 3 Fatty Acids From Mackerel ~ Health & Nutrition Tip

Get Some Omega 3 Fatty Acids From Mackerel ~ Health & Nutrition Tip

By SavantMD on January 31, 2012

Holy Mackerel, try some!!

Posted in Healthy Eating, Wellness Tips | Tagged almonds, cholesterol, fatty acids, fish, healthy eating, mackeral, nutrition, omega 3, omega-3 fatty acid, walnuts | Leave a response

Fast Food & Children ~ Health & Nutrition Tip

Fast Food & Children ~ Health & Nutrition Tip

By SavantMD on January 30, 2012

San Francisco a Happy Meal for children will no longer have a toy in it.

Posted in Healthy Body, Wellness Tips | Tagged childhood obesity, exercise, happy meal, healthy body, mcdonalds, obesity, san francisco | Leave a response

Symptoms and Treatment of ADHD ~ Health & Wellness Tip

Symptoms and Treatment of ADHD ~ Health & Wellness Tip

By SavantMD on January 27, 2012

More and more we are seeing adults who are being treated for ADHD, attention deficit hyperactivity disorder.

Posted in Healthy Body, Wellness Tips | Tagged adhd, adhd is, attention deficit disorder, healthy body, what is adhd, what is attention deficit disorder | Leave a response

Try The Grain Amaranth ~ Nutrition & Wellness Tip

Try The Grain Amaranth ~ Nutrition & Wellness Tip

By SavantMD on January 26, 2012

It’s an excellent addition for a gluten-free diet.

Posted in Healthy Eating, Wellness Tips | Tagged amaranth, gluten, gluten free, grain, healthy eating, nutrition, wheat, wheat free | Leave a response

Tips to Recognize Gluten Sensitivity ~ Nutrition & Wellness Tip

Tips to Recognize Gluten Sensitivity ~ Nutrition & Wellness Tip

By SavantMD on January 25, 2012

Gluten sensitivity is on the rise.

Posted in Healthy Eating, Wellness Tips | Tagged gluten, gluten free, gluten sensitivity, healthy eating, nutrition, what is gluten, wheat, wheat sensitivity | Leave a response

Symptoms and Treatment of Athlete’s Foot ~ Health & Wellness Tip

Symptoms and Treatment of Athlete’s Foot ~ Health & Wellness Tip

By SavantMD on January 24, 2012

How to prevent and treat Athlete’s Foot.

Posted in Healthy Body, Wellness Tips | Tagged athlete's foot, exercise, fungus, healthy body, infection | Leave a response

Stress, Take Some Time To Relieve it ~ Health & Wellness Tip

Stress, Take Some Time To Relieve it ~ Health & Wellness Tip

By SavantMD on January 23, 2012

Find some time to relax.

Posted in Healthy Living, Wellness Tips | Tagged anxiety, stress, stress relief, what is stress | Leave a response

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  • Celebrate the Lunar New Year with a Pomelo ~ Nutrition & Wellness Tip

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