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The Herpes Simplex Virus is something that affects millions of people. HSV1 which causes cold sores on the mouth, eyes or the face is estimated to be present in 50-80 percent of the American adult population. HSV2 which causes genital herpes is estimated to be present in about 1/3 of the population, with approximately 500,000 new American teens being diagnosed every year. Having an outbreak of either HSV1 or HSV2 can be painful and sometimes takes several weeks to heal. In my clinic, one of my recommendations in treatment is supplementing your diet with a strain of Red Marine Algae called Gigartina. Research has been done on Gigartina in treating the Herpes Simplex Virus revealing that it stimulates an immune response that can fight the virus and keep it at bay. Gigartina has also been shown to reduce the amount of colonies in an outbreak, therefore reducing the severity of an outbreak. 1000mg per day is the recommended dosage for outbreak prevention, and 2500mg per day is recommended during an outbreak. Usually the Gigartina Algae is encapsulated. In addition to taking the capsules internally, you may also open the capsule and apply the powder from the capsule directly the any herpes lesions in addition to taking it orally. Gigartina is natural and safe and can be taken with Valtrex and other western medications. If you are infected with the Herpes Simplex Virus, my recommendation is that you give it a try.