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The Effect of Exercise on Depression ~ Fitness and Wellness Tip

By SavantMD on July 8, 2010

It is said that as little as five minutes a day of “green” exercise, that is an outdoor activity, can boost a person’s self esteem.
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One response to “The Effect of Exercise on Depression ~ Fitness and Wellness Tip”

  1. Tweets that mention The Effect of Exercise on Depression ~ Fitness and Wellness Tip -- Topsy.com
    July 8, 2010 at 11:17 pm |

    [...] This post was mentioned on Twitter by Valerie Baadh , SavantMD:Health . SavantMD:Health said: As little as five minutes a day of “green” #exercise, that is an outdoor activity, can boost a person’s self esteem. http://ow.ly/28GwF [...]

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