Mint is one of those herbs we see often as a garnish but, in addition to its properties as a breath freshener, it is also rich in vitamins A and C and can help with digestion. Its one of the early herbs of spring so you should be seeing it at your farmer’s market now. So the next time you’re at a restaurant and get that little sprig of mint with your dessert, don’t forget to eat it. I know I do.
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